Poem #08 | Learning to love

+ an invitation to write a love letter to your body.

As I wrote this poem, I feel as if wasn’t enough, and only an introduction. Perhaps, a love letter to my body is what is needed, to reiterate to myself all the reasons why I can love my body, instead of its appearance.

Would you like join me, in writing a love letter to your body?

• How do you feel about your body today?

• If you not always have appreatiated your body, like myself, try think back to when and why it started. Was it a moment, society or something else?

• List what you appreatiate about your body. As an exercise, think about the beauty of utility, rather than appearance

• List what it enables you to do that you love, what moments does it enable you to create and live

• Thank it for what it gives you, if you wish

I will share my letter next week. If you would like to share your words, I would love to read them.

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For now, I leave with you with this poem: