As I wrote this poem, I feel as if wasn’t enough, and only an introduction. Perhaps, a love letter to my body is what is needed, to reiterate to myself all the reasons why I can love my body, instead of its appearance.
Would you like join me, in writing a love letter to your body?
How do you feel about your body today?
If you not always have appreatiated your body, like myself, try think back to when and why it started. Was it a moment, society or something else?
List what you appreatiate about your body. As an exercise, think about the beauty of utility, rather than appearance
List what it enables you to do that you love, what moments does it enable you to create and live
Thank it for what it gives you, if you wish
I will share my letter next week. If you would like to share your words, I would love to read them.
For now, I leave with you with this poem:
This is such a beautiful piece and wonderful reminder to love our bodies for that they allow us to do 🤍