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Start journalling without pressure
A free guide for you, who doesn’t know where to start or feel stuck.
Oct 1
•
Nadja de Oliveira
10
8
Being in the thick of it
Staying and accepting the eye of the storm.
Sep 10
•
Nadja de Oliveira
14
7
Kindred Notes #19
Journalling notes with the words: independent, soft and positive triggers, removed the pressure, level of energy and (un)pack up my words.
Jul 16
•
Nadja de Oliveira
6
Learnings from journalling
Or rather, the gifts collected from journalling.
Jun 18
•
Nadja de Oliveira
10
4
Kindred Notes #18
Guest words from David Barton’s journal.
Apr 10
•
Nadja de Oliveira
and
David Barton
16
10
Collection of thoughts during early motherhood
including loneliness, anxiety, deep love, sadness, pain, companionship and gratitude.
Apr 2
•
Nadja de Oliveira
6
2
Pausing instead of fixing
From fixaholic to learning to sit back and take it one breath at a time.
Feb 26
•
Nadja de Oliveira
11
2
Kindred Notes #17
Guest words from Sophie Ingleby’s journal.
Jan 29
•
Nadja de Oliveira
and
Sophie Ingleby
7
4
Kindred Notes #16
I read my journal from this year, to find out where I started and how I am ending this year.
Dec 21, 2024
•
Nadja de Oliveira
11
8
Kindred Notes #15
Journalling notes with the words: make space, let my thoughts rest, intuition, grateful for who I am, and leave anxiety and fear behind.
Nov 20, 2024
•
Nadja de Oliveira
13
2
Kindred Notes #14
Guest words from Océane Meftah’s journal.
Oct 23, 2024
•
Nadja de Oliveira
and
Océane Meftah
10
2
40 days of gratitude
On growing gratitude one phrase at a time.
Aug 1, 2024
•
Nadja de Oliveira
13
10
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